Is your work making you fat? It is only natural to assume that sitting on your rump all day eating fast food for lunch and snacking straight through, will only add to your flab and make your butt spread over the sides of the chair. Not to mention your gut flowing over your control top pantyhose. Read on for an article on small ways you can combat this office fatty syndrome - you can do it!
"... it’s no secret that sedentary jobs (and lifestyles) have contributed dramatically
to the accelerating obesity rate of the past 20 years. Put emphasis on
the word ‘dramatically’—a study conducted by the University of Chicago
in 2001 found that a worker in a sedentary career may end up with a Body Mass Index 3.3 units higher than someone in a highly active job. If you’re 5'5"
this can mean an increase in weight from 140 pounds to 155 pounds!
Now that you’ve heard the bad news, let’s turn to the good news… " CONTINUE TO FULL ARTICLE
"How to Avoid On-the-Job Weight Gain: Avoid Packing on Pounds Behind Your Desk"
-- By Rebecca Pratt
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