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How Avoid Gaining Weight At Work

Is your work making you fat? It is only natural to assume that sitting on your rump all day eating fast food for lunch and snacking straight through, will only add to your flab and make your butt spread over the sides of the chair. Not to mention your gut flowing over your control top pantyhose. Read on for an article on small ways you can combat this office fatty syndrome - you can do it!

Get That FILTHY Handbag Off The Table!

Got this as email forward, but it has some pretty relevant information of which you may have never thought!

HANDBAGS

Have you ever noticed girls who set their handbags on public toilet floors, then go directly to their dining tables and set it on the table?
Happens a lot! It's not always the 'restaurant food' that causes stomach distress. Sometimes 'what you don't know will hurt you'!
Read on.............

Sushi Sunflowers

To promote his new book Super Sushi Chef Ken Kawasumi has attempted to recreate one of Vincent van Gogh’s Sunflower paintings using only raw fish. Source:...

CUP NOODLES: Ministry Warning Over Melamine

The Ministry of Legal Affairs along with the Consumer Affairs division recently issued advisories in the press discouraging the use of certain products suspected of being contaminated with the chemical, which has been blamed for recent deaths amongst infants in China.

Melamine is a chemical used to artificially improve the protein content in foodstuff, namely milk. Recent finding have shown thousands of children in China suffered from illnesses related to Melamine, including acute kidney failure. Several have died.

HARD FIGURES: People Research Restaurants Online

A major US marketing company conducted a poll and found that as long as people have access to the Internet, they use it to research online before selecting a restaurant. Consumers are looking for menus, directions, reviews by other diners and pricing. A majority of travellers, especially Americans, research local dining options before they ever get on a plane or cruise ship, which means that if a restaurant is not listed online it may never be considered.

Advertiser Benefits

Do you own or manage a restaurant or bar in the Bahamas? Anyone will tell you that you have to advertise to get business. Promote your business 24-7 with the most cost-effective way to get your message out there - being listed on BahamasMenu.com.

Diet-Friendly Alcohol Choices

Choose Wisely to Stay On Track

Even if you are careful about your alcohol consumption, all drinks are not created equal on the dieting scale and some choices are better than others. Here's a short guide to the calorie contents of different types of alcohol. Use it as a quick resource so you can make the best alcohol choices while sticking to your dietary goals.
-- By Leanne Beattie, Health & Fitness Writer, SparkPeople.com

CLICK HERE FOR FULL STORY

Curry Potato Chips

"Curried potato is a regular side here in Trinidad, but rarely does one see it in chip form. That’s a shame because the flavours are just as lovely when combined with a salty crunch". Thanks to Trinigourmet.com, you can experience two of your favourite flavours - curry and chip! - in one delicious homemade snack. While these chips are cut with a mandoline, you can also hand-cut them as thick or as thin as you like.

Coolio's Cooking Show

"Come along and ride, on this Foodtastic Journey"... Veteran star rapper Coolio, who busted onto the scene with his hit song "Gangster's Paradise" for the 1995 movie of the same name, is now back on the scene. In addition to having his own reality show "Coolio's Rules", his weekly Cooking Show on MyDamnChannel.com grows in popularity every week. This hilarious tidbit showcases Coolio's exurberant personality, the "Saucy Girls" and a lesson in cooking delicious Soul Fusion, especially for an adult audience. He loves Season-All and says of his cooking, “I do a lot of healthy fusion food. I do Black Italian—Blitalian, Black Asian—Blasian, Black English—Blenglish, and I’m about to try Black Scottish—Blottish.”