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Genetically modified, glow-in-the-dark pigs |
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Not so good but getting better |
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Ok. Drinking all that stuff last night was fun but now I feel lethargic. It is 1PM and I have not eaten yet neither am I hungry.
OK. 2PM. Ate an egg fried w/pepperoni and topped with some leftover fresh black been salsa. Drank 1 Sugar-free Red Bull and like 3 glasses of water. 1 gluten free cookie.
Aunt Gussie's Gluten-Free Chocolate Spritz Cookies taste like cardboard. It costs almost $10 for the box and I regret buying it. I would rather have no sweets than this.The one cookie is like 6 grams OF WASTED CARBS. I feel sorry for people who can't have wheat, maybe you get used to it. Damn.
Coffee w/Splenda & heavy cream. Thumb-sized crust of bread w/lots of butter. Feeling full!
Dinner - Entrecote steak w/grilled peppers, mushrooms and Freddy's Pepper Sauce. Medium, closer to medium rare and simply delicious.
Vodka and sugar-free Red Bull. Went out with Bianca for a drink and had (gulp) about 5 finlandia grapefruit vodka and club sodas. Then half a Bud Lite. |
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Monday. Had a breakfast pass from the Sheraton but didn't go. Half a cup of black coffee.
1 boiled egg w/4 slices bacon. Not hungry today VERY IRRITATED AT STUPID PEOPLE WHO MAKE ME LOSE MY APPETITE AND WANT TO HURL. |
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To promote his new book Super Sushi Chef Ken Kawasumi has attempted to recreate one of Vincent van Gogh’s Sunflower paintings using only raw fish.
Source:... |
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10 Best Beers + 5 Best Breweries, 2008 World Beer Cup Winners |
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Gold, silver, and bronze medals were won in 91 categories of beer judged in the 2008 World Beer Cup competition held this past weekend in San Diego, CA. Additionally, the five best breweries in the... |
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 Where do you go for BRUNCH in Nassau? Van Breugel's, of course!
Full menu posted online here. Steak & Eggs, Boiled Fish, Eggs Benedict with Ham or Smoked Salmon, French Toast, Pork Chop & Eggs Rancheros, Burgers, Sandwiches, Soups, Salads and more...
Saturdays... 11AM-4PM
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Sunday!
Mom came to town. So after I recovered from Saturday night (about 5 glasses of wine and a low-carb Gatorade), I got up and ate half a beef short rib.
Sipped a Diet Pepsi. Went to La Hipica (new fave spot) and had a wide selection of authentic Spanish tapas. Garlic shrimp, beef skewer with onions and peppers, chickpeas stewed in a divine sauce, grilled chorizo and a delightful little dish of Grilled Provolone w/Mushrooms and Peppers. Had a French bread heel crust soaked in the garlic shrimp sauce. Shared a bottle of sauvignon blanc w/Mum, then had an extra glass on the way out.
Met up with Pops at Indigo. Had another two glasses of wine. Had a few bites of a club sandwich on wheat. Carb count above 20 but not bad. |
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The Miracle Berry: Native to Jamaica |
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Imagine an extract from a berry that would make sour things taste sweet and help you lose weight. Then imagine not being allowed to take it.
The world is getting fatter. One billion people are... |
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Eight forbidden gourmet treats |
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The potentially toxic puffer fish, or fugu, is a gourmet treat in Japan, where chefs must prepare it carefully to avoid poisoning diners
Chicago’s gourmands got some good news this week when... |
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Chineyman carves up chicken in 18 seconds |
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Martin Yan…chop-chop!
Martin Yan carves a chicken in 18 seconds! from Jaden Hair on Vimeo.
Source: http://steamykitchen.com |
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GOLDEN OLDIES @ Van Boogies |
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 GOLDEN OLDIES NIGHT!!
** THIS THURSDAY **"
Cornocopia" A Thanksgiving Wine-tasting & Dinner
@ Van Breugel's Restaurant
THU. 26 NOV. 2009
OLDIES MUSIC
BY VINCE RITCHIE
Smokey Robinson, O'Jays, Temptations, Percy Sledge
THANKSGIVING LUNCH!The best Roasted Turkey you ever tasted!! Call (242) 322-2477 for orders and reservations
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